Occupational therapy is a science-driven, evidence-based, form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life. Occupational therapy does incorporate the physical body, much like physical therapy; however. unlike PT, OT is primarily focused on enabling the client to engage in meaningful activities of daily life as seamlessly as possible by incorporating lifestyle factors and addressing your mental health.
OT is your non surgical, low cost option to help you live the fulfilled life you desire by managing stress, decreasing pelvic pain, improving bowel and bladder function, enhancing sleep hygiene, eating right, and moving better.
As humans, we were meant to Thrive.
Existing and “getting through the day” are sentiments that will one day result in regret and life dissatisfaction. As individuals reach “end of life” chapters, many have been documented as reflecting on life with disappointment of not spending earlier years thriving instead of simply existing. Occupational therapy can help you break barriers and enhance life satisfaction by utilizing methods of health and wellness.